We help motivated active adults and athletes in New Albany Ohio, so they can get out of pain and stop missing or modifying workouts.With our proven 3-Step Recovery Formula, you will be back in the gym in no time!
After we determine the cause of your problem, we develop a personalized plan to get you out of pain and back to 100%
Once your pain is improving, we get rid of restrictions that are preventing optimal movement
Now that you are moving better, we will teach you how to stay injury free!
Conveniently located within CrossFit New Albany
1.) Rehab for the active person with customized therapy plans
2.) Open communication between sessions- text and email 24/7
3.) Extensive experience with CrossFitters, weightlifters, and athletes
4.) Every session is 1-hour to get you back in the gym faster
5.) 100% of every session is 1-on-1, not shared with other staff