Using our 3 step recovery process, we help active people in New Albany Ohio get back to their active lifestyle without pain.
Step 1: RESET
After we determine the cause of your problem, we develop a personalized plan to get you out of pain and back to 100%Step 2: REFINE
Once your pain is improving, we get rid of restrictions that are preventing optimal movementStep 3: REINFORCE
Now that you are moving better, now we will teach you how to stay injury free!
Constant nagging pain or muscle stiffness? Dry Needling is a valuable tool in rehab to help reduce pain and improve mobility. Let us bring you back up with some dry needling using the newest evidenced based approaches to pain relief.
No current injuries, but you just want to move better and perform better in the gym?
Let us help you address mobility, strength, and stability to improve your performance and keep you healthy for the long term. Every session will be developed just for you to conquer your fitness goals.
After we determine the cause of your problem, we develop a personalized plan to get you out of pain and back to 100%
Once your pain is improving, we get rid of restrictions that are preventing optimal movement
Now that you are moving better, we will teach you how to stay injury free!
All your Physical Therapy sessions are 1 hour, 1-on-1 with Dr. Taylor so you can get the best outcome possible.
You have different goals than everyone else, so why would your treatment look like anyone else’s? You don’t get some cookie cutter program because we design every program individually, so you can get back to the things you love faster.
You’ll learn how to take care of yourself and manage your injury. You will leave with ways to manage your symptoms at home, and ways to prevent it from coming back.
Dr. Taylor is Dry Needling trained — which is amazing for helping painful areas calm down to speed up the rehab process.
Physical Therapy goes much further than in person appointments. All our clients receive direct communication 24/7 to Dr. Taylor, as well as custom video homework prescription and workout modifications.
The body is a complex system, and to get you better we will address ALL variables that impact your recovery. That means your sleep routine, your workouts, your stress reducing activities, diet, recovery, and more. Our experts focus on your complete health and wellness.