--- title: Competitive Edge Blog | Dr. Taylor Wright PT, Cert-CMFA description: Dr. Taylor has one goal in life, help people get out of pain, moving better, and allowing them to conquer their fitness goals. --- [Skip to main content](https://www.competitiveedgetherapy.com/competitive-edge-blog/author/dr-taylor-wright-pt-cert-cmfa#main) [![final-logo](https://www.competitiveedgetherapy.com/hs-fs/hubfs/final-logo.jpg?width=175&height=131&name=final-logo.jpg) ![final-logo](https://www.competitiveedgetherapy.com/hs-fs/hubfs/final-logo.jpg?width=175&height=131&name=final-logo.jpg)](https://www.competitiveedgetherapy.com/columbus-physical-therapy) - [Home](https://www.competitiveedgetherapy.com/columbus-physical-therapy) - [Physical Therapy](https://www.competitiveedgetherapy.com/physical-therapy) - [About Us](https://www.competitiveedgetherapy.com/best-physical-therapy-columbus) - [Free Articles](https://www.competitiveedgetherapy.com/competitive-edge-blog) - [Contact Us](https://www.competitiveedgetherapy.com/contact-us) Open main navigation Close main navigation - [Home](https://www.competitiveedgetherapy.com/columbus-physical-therapy) - [Physical Therapy](https://www.competitiveedgetherapy.com/physical-therapy) - [About Us](https://www.competitiveedgetherapy.com/best-physical-therapy-columbus) - [Free Articles](https://www.competitiveedgetherapy.com/competitive-edge-blog) - [Contact Us](https://www.competitiveedgetherapy.com/contact-us) - Search - [Schedule a Free Consultation](https://www.competitiveedgetherapy.com/claim-your-free-phone-consultation) [Schedule a Free Consultation](https://www.competitiveedgetherapy.com/claim-your-free-phone-consultation) Search Blog Categories # All articles from Dr. Taylor Wright PT, Cert-CMFA #### [Knee • October 26, 2026 Why Does Your IT Band Pain Return When You Start Running Again?](https://www.competitiveedgetherapy.com/competitive-edge-blog/why-does-your-it-band-pain-return-when-you-start-running-again) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/why-does-your-it-band-pain-return-when-you-start-running-again) #### [recovery • October 12, 2026 Does Your Recovery Routine Need to Be This Complicated?](https://www.competitiveedgetherapy.com/competitive-edge-blog/does-your-recovery-routine-need-to-be-this-complicated) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/does-your-recovery-routine-need-to-be-this-complicated) #### [Motivation • October 12, 2026 Imagine the Difference a Year Can Make](https://www.competitiveedgetherapy.com/competitive-edge-blog/imagine-the-difference-a-year-can-make) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/imagine-the-difference-a-year-can-make) #### [Pull-ups • October 12, 2026 Shoulder Pain With Pull-Ups?](https://www.competitiveedgetherapy.com/competitive-edge-blog/shoulder-pain-with-pull-ups) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/shoulder-pain-with-pull-ups) #### [back pain • October 05, 2026 The 1st Step to Heal Sciatica Pain](https://www.competitiveedgetherapy.com/competitive-edge-blog/the-1st-step-to-heal-sciatica-pain) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/the-1st-step-to-heal-sciatica-pain) #### [Consistency • October 05, 2026 What is Open Enrollment?](https://www.competitiveedgetherapy.com/competitive-edge-blog/what-is-open-enrollment) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/what-is-open-enrollment) #### [recovery • October 05, 2026 What Does Out-of-Network Mean, and Could It Be Right for You?](https://www.competitiveedgetherapy.com/competitive-edge-blog/what-does-out-of-network-mean-and-could-it-be-right-for-you) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/what-does-out-of-network-mean-and-could-it-be-right-for-you) #### [Hips • September 28, 2026 Why Your Hip Flexor Pain May Not Actually Be a Hip Flexor Problem](https://www.competitiveedgetherapy.com/competitive-edge-blog/why-your-hip-flexor-pain-may-not-actually-be-a-hip-flexor-problem) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/why-your-hip-flexor-pain-may-not-actually-be-a-hip-flexor-problem) #### [Consistency • September 04, 2026 Should You Train Through Pain? A Simple Guide for Active Adults](https://www.competitiveedgetherapy.com/competitive-edge-blog/should-you-train-through-pain-a-simple-guide-for-active-adults) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/should-you-train-through-pain-a-simple-guide-for-active-adults) #### [recovery • September 04, 2026 Why Your Last PT Experience Fell Short](https://www.competitiveedgetherapy.com/competitive-edge-blog/why-your-last-pt-experience-fell-short) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/why-your-last-pt-experience-fell-short) ![Dr. Taylor Wright PT, Cert-CMFA](https://www.competitiveedgetherapy.com/hs-fs/hubfs/IMG-8513.jpg?width=72&name=IMG-8513.jpg) [Dr. Taylor Wright PT, Cert-CMFA](https://www.competitiveedgetherapy.com/competitive-edge-blog/author/dr-taylor-wright-pt-cert-cmfa) Dr. Taylor has one goal in life, help people get out of pain, moving better, and allowing them to conquer their fitness goals. [Follow me on my website](https://www.competitiveedgetherapy.com/) [Follow me on Facebook](https://www.facebook.com/competitiveedgetherapy) #### Topics - [Knee](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/knee) - [running](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/running) - [IT Band](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/it-band) - [recovery](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/recovery) - [Consistency](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/consistency) - [Mobility](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/mobility) - [Motivation](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/motivation) - [Progress](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/progress) - [Pull-ups](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/pull-ups) - [back pain](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/back-pain) - [pain relief](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/pain-relief) - [sciatica](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/sciatica) - [Strength Training](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/strength-training) - [Longevity](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/longevity) - [Performance](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/performance) - [Hips](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/hips) - [Hip Flexor](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/hip-flexor) ## Join the Competitive Edge Newsletter for the Best Rehab Tips [![final-logo](https://www.competitiveedgetherapy.com/hs-fs/hubfs/final-logo.jpg?width=200&height=150&name=final-logo.jpg)](https://www.competitiveedgetherapy.com/columbus-physical-therapy) - [Home](https://www.competitiveedgetherapy.com/columbus-physical-therapy) - [Physical Therapy](https://www.competitiveedgetherapy.com/physical-therapy) - [About Us](https://www.competitiveedgetherapy.com/best-physical-therapy-columbus) - [Free Articles](https://www.competitiveedgetherapy.com/competitive-edge-blog) - [Contact Us](https://www.competitiveedgetherapy.com/contact-us) COMPETITIVE EDGE PHYSICAL THERAPY AND PERFORMANCE NEW ALBANY, OHIO, UNITED STATES (614) 392-7090 [TAYLORWRIGHT@COMPETITIVEEDGETHERAPY.COM](mailto:taylorwright@competitiveedgetherapy.com) ©2026 Competitive Edge Physical Therapy and Performance. 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