--- title: Competitive Edge Blog | Dr. Taylor Wright PT, Cert-CMFA description: Dr. Taylor has one goal in life, help people get out of pain, moving better, and allowing them to conquer their fitness goals. --- [Skip to main content](https://www.competitiveedgetherapy.com/competitive-edge-blog/author/dr-taylor-wright-pt-cert-cmfa#main) [![final-logo](https://www.competitiveedgetherapy.com/hs-fs/hubfs/final-logo.jpg?width=175&height=131&name=final-logo.jpg) ![final-logo](https://www.competitiveedgetherapy.com/hs-fs/hubfs/final-logo.jpg?width=175&height=131&name=final-logo.jpg)](https://www.competitiveedgetherapy.com/columbus-physical-therapy) - [Home](https://www.competitiveedgetherapy.com/columbus-physical-therapy) - [Physical Therapy](https://www.competitiveedgetherapy.com/physical-therapy) - [About Us](https://www.competitiveedgetherapy.com/best-physical-therapy-columbus) - [Free Articles](https://www.competitiveedgetherapy.com/competitive-edge-blog) - [Contact Us](https://www.competitiveedgetherapy.com/contact-us) Open main navigation Close main navigation - [Home](https://www.competitiveedgetherapy.com/columbus-physical-therapy) - [Physical Therapy](https://www.competitiveedgetherapy.com/physical-therapy) - [About Us](https://www.competitiveedgetherapy.com/best-physical-therapy-columbus) - [Free Articles](https://www.competitiveedgetherapy.com/competitive-edge-blog) - [Contact Us](https://www.competitiveedgetherapy.com/contact-us) - Search - [Schedule a Free Consultation](https://www.competitiveedgetherapy.com/claim-your-free-phone-consultation) [Schedule a Free Consultation](https://www.competitiveedgetherapy.com/claim-your-free-phone-consultation) Search Blog Categories # All articles from Dr. Taylor Wright PT, Cert-CMFA #### [Consistency • September 04, 2026 Should You Train Through Pain? A Simple Guide for Active Adults](https://www.competitiveedgetherapy.com/competitive-edge-blog/should-you-train-through-pain-a-simple-guide-for-active-adults) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/should-you-train-through-pain-a-simple-guide-for-active-adults) #### [recovery • September 04, 2026 Why Your Last PT Experience Fell Short](https://www.competitiveedgetherapy.com/competitive-edge-blog/why-your-last-pt-experience-fell-short) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/why-your-last-pt-experience-fell-short) #### [Lifting • September 02, 2026 The Complete Guide to Low Back Pain for Columbus' Active Adults](https://www.competitiveedgetherapy.com/competitive-edge-blog/the-complete-guide-to-low-back-pain-for-columbus-active-adults) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/the-complete-guide-to-low-back-pain-for-columbus-active-adults) #### [Performance • May 01, 2026 The Missing Link from Pain Relief to Physical Longevity](https://www.competitiveedgetherapy.com/competitive-edge-blog/the-missing-link-from-pain-relief-to-physical-longevity) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/the-missing-link-from-pain-relief-to-physical-longevity) #### [recovery • April 29, 2026 AI can't solve your aches and pains. Here's why.](https://www.competitiveedgetherapy.com/competitive-edge-blog/ai-cant-solve-your-aches-and-pains.-heres-why) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/ai-cant-solve-your-aches-and-pains.-heres-why) #### [Lifting • April 27, 2026 Deadlifts Got Your Back Screaming For Help?](https://www.competitiveedgetherapy.com/competitive-edge-blog/deadlifts-got-your-back-screaming-for-help) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/deadlifts-got-your-back-screaming-for-help) #### [Motivation • April 24, 2026 Most PT's Make This Mistake With Their Patients.](https://www.competitiveedgetherapy.com/competitive-edge-blog/most-pts-make-this-mistake-with-their-patients) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/most-pts-make-this-mistake-with-their-patients) #### [recovery • April 22, 2026 Hey Runners: Feet and Arches Feeling Beat Up?](https://www.competitiveedgetherapy.com/competitive-edge-blog/hey-runners-feet-and-arches-feeling-beat-up) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/hey-runners-feet-and-arches-feeling-beat-up) #### [stretching • April 20, 2026 Nerve Tension in Your Legs?](https://www.competitiveedgetherapy.com/competitive-edge-blog/nerve-tension-in-your-legs) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/nerve-tension-in-your-legs) #### [recovery • April 17, 2026 Do Your MRI Results Actually Mean Anything?](https://www.competitiveedgetherapy.com/competitive-edge-blog/do-your-mri-results-actually-mean-anything) [Read article](https://www.competitiveedgetherapy.com/competitive-edge-blog/do-your-mri-results-actually-mean-anything) ![Dr. Taylor Wright PT, Cert-CMFA](https://www.competitiveedgetherapy.com/hs-fs/hubfs/IMG-8513.jpg?width=72&name=IMG-8513.jpg) [Dr. Taylor Wright PT, Cert-CMFA](https://www.competitiveedgetherapy.com/competitive-edge-blog/author/dr-taylor-wright-pt-cert-cmfa) Dr. Taylor has one goal in life, help people get out of pain, moving better, and allowing them to conquer their fitness goals. [Follow me on my website](https://www.competitiveedgetherapy.com/) [Follow me on Facebook](https://www.facebook.com/competitiveedgetherapy) #### Topics - [Consistency](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/consistency) - [Strength Training](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/strength-training) - [Performance](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/performance) - [Longevity](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/longevity) - [recovery](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/recovery) - [Lifting](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/lifting) - [back pain](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/back-pain) - [injuries](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/injuries) - [pain relief](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/pain-relief) - [deadlift](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/deadlift) - [Motivation](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/motivation) - [Progress](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/progress) - [running](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/running) - [Plantar Fasciitis](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/plantar-fasciitis) - [Achilles](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/achilles) - [stretching](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/stretching) - [sciatica](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/sciatica) - [nerve](https://www.competitiveedgetherapy.com/competitive-edge-blog/tag/nerve) ## Join the Competitive Edge Newsletter for the Best Rehab Tips [![final-logo](https://www.competitiveedgetherapy.com/hs-fs/hubfs/final-logo.jpg?width=200&height=150&name=final-logo.jpg)](https://www.competitiveedgetherapy.com/columbus-physical-therapy) - [Home](https://www.competitiveedgetherapy.com/columbus-physical-therapy) - [Physical Therapy](https://www.competitiveedgetherapy.com/physical-therapy) - [About Us](https://www.competitiveedgetherapy.com/best-physical-therapy-columbus) - [Free Articles](https://www.competitiveedgetherapy.com/competitive-edge-blog) - [Contact Us](https://www.competitiveedgetherapy.com/contact-us) COMPETITIVE EDGE PHYSICAL THERAPY AND PERFORMANCE NEW ALBANY, OHIO, UNITED STATES (614) 392-7090 [TAYLORWRIGHT@COMPETITIVEEDGETHERAPY.COM](mailto:taylorwright@competitiveedgetherapy.com) ©2026 Competitive Edge Physical Therapy and Performance. 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